This e-book, titled « Visual solution : How to Choose Sunglasses that Protect Your Eyes », is a comprehensive guide aimed at helping readers select sunglasses that offer optimal protection against harmful UV rays. It emphasizes the importance of UV protection to prevent serious eye conditions such as cataracts and macular degeneration. The book explains UV protection categories, lens materials, and tints (polarized, photochromic lenses), and highlights the importance of frame shape and coverage. It also provides tailored advice for choosing sunglasses based on activities such as driving, water sports, and protection for children. For those wearing contact lenses or prescription glasses, it offers practical recommendations. In addition, expert advice and patient testimonials provide valuable insights into maintaining eye health while ensuring style and comfort. This e-book serves as a practical and informative resource for anyone looking to protect their eyes from UV damage.